Yin Yoga
Class Type
Mind & Body
Level
Easy
Duration
45 min
Instructor
Certified Yin Yoga Instructor
Slow Down. Stretch Deep. Find Stillness.
Yin Yoga is a slow, meditative practice focused on deep stretching and long-held postures that target connective tissues, joints, and fascia. This class promotes flexibility, relaxation, and inner calm — perfect for recovery, stress relief, and mindfulness.
Key Benefits
Improves flexibility and joint mobility
Enhances circulation and energy flow
Promotes deep relaxation and stress reduction
Supports injury prevention and recovery
Increases body awareness and mental clarity
Complements high-intensity workouts
Program Details
Focuses on holding poses for 2–5 minutes
Targets hips, pelvis, spine, and lower back
Uses props like bolsters, blocks, and straps for support
Suitable for all levels, especially beginners and active recovery
Includes breathwork, guided meditation, and extended cool-down
Equipment provided: mats, bolsters, straps
Choose Your Perfect Plan
Standard Plan
Perfect for those seeking deep relaxation, improved flexibility, and mindful recovery.
$55
/month
Includes:
8 Yin Yoga Classes per Month
Flexible Class Scheduling
Access to Yoga Mats & Studio Props
Priority Booking for Evening Sessions
Standard Plan
Perfect for those seeking deep relaxation, improved flexibility, and mindful recovery.
$55
/month
Includes:
8 Yin Yoga Classes per Month
Flexible Class Scheduling
Access to Yoga Mats & Studio Props
Priority Booking for Evening Sessions
Standard Plan
Perfect for those seeking deep relaxation, improved flexibility, and mindful recovery.
$55
/month
Includes:
8 Yin Yoga Classes per Month
Flexible Class Scheduling
Access to Yoga Mats & Studio Props
Priority Booking for Evening Sessions
Premium Plan
Ideal for yoga enthusiasts who want unlimited Yin sessions and exclusive benefits.
$130
/month
Includes:
Unlimited Yin Yoga Classes
Free Access to Special Restorative Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
Premium Plan
Ideal for yoga enthusiasts who want unlimited Yin sessions and exclusive benefits.
$130
/month
Includes:
Unlimited Yin Yoga Classes
Free Access to Special Restorative Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
Premium Plan
Ideal for yoga enthusiasts who want unlimited Yin sessions and exclusive benefits.
$130
/month
Includes:
Unlimited Yin Yoga Classes
Free Access to Special Restorative Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
