Kettlebell Conditioning
Class Type
Strength
Level
Medium
Duration
45 min
Instructor
Certified Strength Coach
Build Strength. Improve Control. Burn Fat.
Kettlebell Conditioning is a dynamic, full-body workout designed to develop strength, endurance, and coordination using kettlebells. This class improves functional movement while delivering an efficient calorie-burning session.
Key Benefits
Builds total-body strength and muscle tone
Improves grip strength and core stability
Enhances balance, coordination, and flexibility
Boosts cardiovascular endurance and stamina
Supports fat loss through high-intensity circuits
Develops functional strength for everyday movement
Program Details
Includes swings, cleans, snatches, and presses
Structured in timed intervals with active rest
Suitable for all fitness levels with scaling options
Focus on proper form, breathing, and control
Full-body conditioning with emphasis on hip drive and posture
Equipment provided: various kettlebell weights
Choose Your Perfect Plan
Standard Plan
Perfect for those looking to improve strength and endurance with focused kettlebell training.
$55
/month
Includes:
8 Kettlebell Conditioning Classes per Month
Flexible Class Scheduling
Access to Gym Kettlebells & Equipment
Priority Booking for Peak Hours
Standard Plan
Perfect for those looking to improve strength and endurance with focused kettlebell training.
$55
/month
Includes:
8 Kettlebell Conditioning Classes per Month
Flexible Class Scheduling
Access to Gym Kettlebells & Equipment
Priority Booking for Peak Hours
Standard Plan
Perfect for those looking to improve strength and endurance with focused kettlebell training.
$55
/month
Includes:
8 Kettlebell Conditioning Classes per Month
Flexible Class Scheduling
Access to Gym Kettlebells & Equipment
Priority Booking for Peak Hours
Premium Plan
Ideal for committed members wanting unlimited sessions and special access.
$130
/month
Includes:
Unlimited Kettlebell Conditioning Classes
Free Access to Advanced Technique Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
Premium Plan
Ideal for committed members wanting unlimited sessions and special access.
$130
/month
Includes:
Unlimited Kettlebell Conditioning Classes
Free Access to Advanced Technique Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
Premium Plan
Ideal for committed members wanting unlimited sessions and special access.
$130
/month
Includes:
Unlimited Kettlebell Conditioning Classes
Free Access to Advanced Technique Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
