

Pilates Reformer
Class Type
Mind & Body
Level
Medium
Duration
50 min
Instructor
Certified Pilates Reformer Instructor
Precision Movement. Strong Core. Better Posture.
Pilates Reformer is a low-impact, machine-assisted workout that focuses on controlled, precise movements to build core strength, improve posture, and enhance flexibility. With adjustable resistance, this class is perfect for strengthening and lengthening muscles safely and effectively.

Key Benefits
Builds deep core stability and full-body strength
Improves posture, flexibility, and alignment
Enhances balance, coordination, and control
Supports injury recovery and joint health
Provides low-impact resistance training for all levels
Promotes mindful movement and stress reduction
Program Details
Uses the Pilates Reformer machine for guided resistance exercises
Focuses on controlled tempo, breathing, and alignment
Targets abs, glutes, back, arms, and legs with precision
Suitable for beginners to advanced with adjustable intensity
Includes warm-up, targeted reformer sets, and cool-down
Equipment provided: Pilates Reformer, straps, and accessories
Choose Your Perfect Plan
Standard Plan
Perfect for those starting their Pilates Reformer journey with structured sessions.
$70
/month
Includes:
8 Pilates Reformer Classes per Month
Flexible Class Scheduling
Access to Pilates Reformer Equipment
Priority Booking for Limited Slots
Standard Plan
Perfect for those starting their Pilates Reformer journey with structured sessions.
$70
/month
Includes:
8 Pilates Reformer Classes per Month
Flexible Class Scheduling
Access to Pilates Reformer Equipment
Priority Booking for Limited Slots
Standard Plan
Perfect for those starting their Pilates Reformer journey with structured sessions.
$70
/month
Includes:
8 Pilates Reformer Classes per Month
Flexible Class Scheduling
Access to Pilates Reformer Equipment
Priority Booking for Limited Slots
Premium Plan
Ideal for Pilates enthusiasts seeking unlimited sessions and exclusive benefits.
$150
/month
Includes:
Unlimited Pilates Reformer Classes
Free Access to Special Pilates Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
Premium Plan
Ideal for Pilates enthusiasts seeking unlimited sessions and exclusive benefits.
$150
/month
Includes:
Unlimited Pilates Reformer Classes
Free Access to Special Pilates Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
Premium Plan
Ideal for Pilates enthusiasts seeking unlimited sessions and exclusive benefits.
$150
/month
Includes:
Unlimited Pilates Reformer Classes
Free Access to Special Pilates Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes