Dance Fit
Class Type
Dance
Level
Medium
Duration
45 min
Instructor
Certified Dance Fitness Instructor
Fun Moves. Full-Body Burn. Feel-Good Fitness.
Dance Fit is a fun, high-energy workout that combines simple dance routines with cardio training to help you burn calories, boost your mood, and move freely. Perfect for anyone who wants to get fit while having a great time on the dance floor.
Key Benefits
Burns calories while dancing to upbeat music
Improves coordination, rhythm, and flexibility
Boosts cardiovascular endurance and energy levels
Builds lower-body strength and balance
Reduces stress and improves body confidence
Perfect for all ages and fitness levels
Program Details
Combines elements of Zumba, hip hop, and freestyle dance
Easy-to-follow choreography with repetitive patterns
Suitable for beginners — no dance experience needed
Focuses on non-stop movement for maximum cardio
Includes warm-up, dance combos, and cool-down
No equipment needed — just bring your energy and enjoy!
Choose Your Perfect Plan
Standard Plan
Perfect for those who love to dance and want a fun, cardio-focused workout.
$55
/month
Includes:
8 Dance Fit Classes per Month
Flexible Class Scheduling
Access to Studio Sound & Dance Space
Priority Booking for Peak Hours
Standard Plan
Perfect for those who love to dance and want a fun, cardio-focused workout.
$55
/month
Includes:
8 Dance Fit Classes per Month
Flexible Class Scheduling
Access to Studio Sound & Dance Space
Priority Booking for Peak Hours
Standard Plan
Perfect for those who love to dance and want a fun, cardio-focused workout.
$55
/month
Includes:
8 Dance Fit Classes per Month
Flexible Class Scheduling
Access to Studio Sound & Dance Space
Priority Booking for Peak Hours
Premium Plan
Ideal for dance lovers who want unlimited sessions and exclusive dance events.
$130
/month
Includes:
Unlimited Dance Fit Classes
Free Access to Special Dance Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
Premium Plan
Ideal for dance lovers who want unlimited sessions and exclusive dance events.
$130
/month
Includes:
Unlimited Dance Fit Classes
Free Access to Special Dance Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
Premium Plan
Ideal for dance lovers who want unlimited sessions and exclusive dance events.
$130
/month
Includes:
Unlimited Dance Fit Classes
Free Access to Special Dance Workshops
Complimentary Guest Pass (1 per month)
Priority Booking for All Classes
